The Gilmer Mirror | Gilmer, TX

Subscription Login
LOGIN | SUBSCRIBE




home : life : beauty and fashion
December 18, 2017

Science-based suggestions for self-confidence
(BPT) - A recent study shows your perception of your own image has a profound effect on how you present yourself to the rest of the world.Those findings could be empowering since even small changes to your self-care routine can significantly boost your self-confidence.The study by researchers at th... More >>


America's stocking stuffer traditions: Revealed [Infographic]
(BPT) - Even when it comes down to last-minute shopping, the yearly trip to purchase stocking stuffers is not achieved without strategy. A recent survey by Arm & Hammer Spinbrush uncovers Americans' habits when it comes to this holiday tradition.... More >>


Restore your own collagen and elastin for younger-looking skin
(BPT) - Did you ever look in the mirror and the face reflecting back at you doesn't match how you think you look?As collagen and elastin break down, the skin becomes less resilient and reveals telltale signs of time. A lowered eyebrow line, loose skin on the neck, sagging under the chin and lines o... More >>


Top 4 nutrition predictions in the New Year
(BPT) - Several food and nutrition trends were in the spotlight this year, including the continued rise of plant-based diets, non-dairy ice creams and superfoods that are blasts from the past - legumes, apples and cabbage. It can be easy to experience nutrition whiplash in the New Year, but don't b... More >>


Infuse life into the bath for a spa-like oasis
(BPT) - Today, more than ever, homeowners gravitate toward design elements that transform the bath into a spa-like oasis. Designers look to incorporate pieces inspired by the natural world to bring renewed energy into the room and create a soothing environment. From fixtures inspired by booming wat... More >>


5 tips for harnessing your November facial hair
(BPT) - November is widely recognized as the month when men join in facial-haired camaraderie - all in an effort to raise awareness and funds to promote men's health initiatives. Men's grooming leader Wahl encourages guys to sport their scruff all year long, but for those who are growing for a caus... More >>


Want to lose weight? Research proves a big breakfast is the first step
(BPT) - If you want to lose weight, you're not alone. More than half of Americans desire to shed pounds, according to Gallup. This goal inspires people to take action in many ways, from increasing exercise to modifying meals.One thing many people do is skip breakfast in order to lower calorie intak... More >>



Powered by 72dpi

Site Design and Content
Copyright 2017 1up!

Software © 1998-2017 1up! Software, All Rights Reserved